I have always appreciated when people make a collection of tips, hints, or hacks which encapsulate lessons they have learned in short, pithy statements. I really enjoyed Kevin Kelly’s Excellent Advice for Living: Wisdom I Wish I’d Known Earlier. Glen Van Peski has numerous “Pro … “Travel Tips, Hints and Hacks”
Read More
Wind can make it feel significantly colder than the measured air temperature. This is one of the reasons that an ultralight windshirt can seem to provide a significant amount of warmth. On a recent trip to Iceland we face nearly continuous strong winds which required … “Wind: estimating speed & chill”
Read More
Take Less, Do More is a refreshing departure from the typical books about voluntary simplicity, ultralight backpacking, or minimalism. Rather than centering on our relationship with “stuff” the book focuses on how we engage the world around us influences our life. Many books in this … “Take Less, Do More”
Read More
Deep truth transience the human ability systemize knowledge. God’s Spirit cannot be can’t be fully captured by human constructed theological assertions and orthodox creeds. I appreciate why people want to be sure their faith to rooted in the truth. Orthodox creeds provide comfort and a … “Love > Orthodoxy”
Read More
Stanford’s Lifestyle Medicine first Healthy Aging 50+ Conference (Agenda, Videos) was held in Feb 2024 . I was encouraged to find that my understand of what leads to a fit and healthy life has a great deal of overlap with the material they presented. I … “Stanford’s Healthy Aging 50+ Conference”
Read More
The following is an integration of material from Life Model Works and what I have learn while coaching and mentoring people since the 1980s. TL;DR Love is the Measure and Goal We were made by God to experience love in the context of relationships. A … “Model of Maturity”
Read More
I strive for simplicity using items that enable a healthy, impactful life, while removing unnecessary friction and decisions. The following is a complete list of everything I own. My onebag packing list details what’s with me right now. Making this list was inspired by zenhabit’s … “Gear 2024”
Read More
Many people make New Year’s resolutions. Within a few weeks the good intent disappears in the face of the realities of daily life. For millennia our wise elders have told us that forming habits is the most effective way to bring about change. the Bible, … “Eat the Frog”
Read More
The optimal size of a group is first determined by the function of the group. A group will need the requisite skills, abilities, experience, and manpower to accomplish its goal. In addition to function, there are cognitive and social underpinnings which influence the optimal size … “Optimal Group Sizes”
Read More
Hamas, Palestinians, Israel, and the “West” Updated Sept 10, 2024 The satiric post Israeli, Palestinian officials commit to ensuring kids grow up hating one another underscores the current war between Hamas and Israel will have no winners, just losers. More civilians will be killed. Two … “Gaza”
Read More
What allows people to let go of revenge and drop their contempt for others long enough to actually listen to the other? How do you get people out of their rut? My observation is that this happens when people start to see others as individuals, … “Finding Common Ground”
Read More
The Bible talks about a judgement that people who know Jesus will undergo (Romans 14:10, 2 Corinthians 5:10, etc). This is often called the Bema seat judgement. I didn’t look forward to this judgement. It sounds like a…. Judgement. My expectation is that this would … “Bema Seat Judgement”
Read More
In Essentials Unity, In Non-Essentials Liberty, In All Things Charity. Rupertus Meldenius Over the last 40 years I have often heard this quote. There is some confusion who actually penned this quote. I believe I found an answer in the article In Essentials Unity, In … “Unity, Freedom, Charity”
Read More
Today I listened to a wonderful podcast with Sarah Clarkson about the importance of beauty. A quote that will stick with me: beauty is a tangible encounter with God’s goodness She is very interested in our embodied lives, something that I am coming to see is very important. … “Beauty”
Read More
Real love is the most powerful and important force in our world. Love is the heart of our connections and communities, possessing the remarkable power to mend fractured relationships and bridge gaps between people. Love not only opens our hearts to others but also serves … “Love: The Heart of Goodness”
Read More
I have been spending a bit of time thinking about what’s important to me, what’s shaped my life. I noticed that there seem to be themes which thread the books I love, the stories I tell, and the way I try to live. Today I … “Book Themes”
Read More
I attended a group prayer / worship meeting held in Bridgetown Church’s Prayer: Room. As I entered I felt overwhelmed, moved to tears. The space felt holy. Part of it was the candles and soft lighting. Near the top of the four walls was the … “Spirit of a Place”
Read More
When I first hear the Japanese term shinrin-yoku, which is forest bathing in English, I pictured a outdoor onsen that was in the middle of a forest, or maybe a deep soaking tub which was part of an outdoor bathroom attached to a hide-away cabin … “Forest Bathing”
Read More
In gratitude for changes I tried to capture what I was feeling. I wondered how chat-gpt would improve what I wrote so I fed it my paragraph with a number of different instructions. The original paragraph was: I had planned on going for a hike … “Poetic Chat-GPT”
Read More
