Today I was deeply sadden by the news that Doug Goins had succumbed to his three year struggle with cancer. Like many people, and especially Candy, I will miss him, and look forward to seeing him in the next life. As I pedaled my way … “A Tribute to Doug”
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I just finish my second, one year long shopping diet. During the shopping diet I attempted to purchase nothing but food, household consumables like cleaning supplies, and items that wore out like the tires for my bike, light bulbs for the house, or toner for … “Retro on from my Shopping Diet”
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Over the last six years I have tried to answer the question “What is a Healthy Lifestyle?”. The following is a brief summary of what I have learned. By applying what I have learned I am in better condition in my 50s than I was … “Health and Fitness in One Page”
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Minimalism has become an important tool for my life. I like Joshua Becker’s definition of minimalism found on his blog becoming minimalist “The intentional promotion of the things we most value and the removal of anything that distracts us from it”. Brian Gardner points out … “Simplifying Stuff”
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Great Stuff for Me and Maybe You. The complete list of gear and clothing for my life in 2018. I have an updated this year’s gear. Minimalism led me to simplify my stuff, keeping just the items that are regularly used and give me joy. I considered … “Gear in 2018”
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I am not a sound engineer or music producer. I do consider myself am an audiophile because I really care about the sound qualty of the music I listen to, but unlike some audiophiles, the audio equipment is only a means to an end and … “Mark’s Audiophile Journey”
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As mentioned in my 2018 Gear post, I love my Garmin 935, but it’s not the watch for everyone. The following are a list of sports watches that I would recommend to others. Garmin 935 Watch: is a do everything watch which is light enough that I … “Sport Watches”
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ArcTeryx Norvan SL Rain Jacket is one of the lightest, most breathable rain jacket currently available. I can actually wear it comfortably jogging in cool, rainy weather. I can go for 15 minutes before I notice moisture accumulation… about the same amount of time before I … “ArcTeryx Norvan SL Rain Jacket Review”
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I think most people would be best served using a carry on size “travel pack” which is a cross between a backpack and soft-side luggage. Travel packs will often have light weight internal frames to make them easier to carry, handles on the top and … “Travel Packs”
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Flashlights and headlamps let you continue your activities once it is too dark to see. The ability to expend the hours that we can do things is invaluable. Today, virtually all flashlights and headlamps use LEDs to produce light. I strongly encourage people to retired … “Flashlights & Headlamp”
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Many activities requires cutting things. Cutting needs varies: food preparation, opening packaging, trimming material to cover a blister, or hacking branches off a tree to build an emergency shelter. My Choice My every day carry (EDC) knife is a Victorinox Rambler Pocket Knife which is … “Knives and Other Sharps”
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Next to staying warm, the most important survive and comfort factor is to make sure you drink an adequate amount of safe water. This often means you need to carry water and be prepared to treat water. Not all locations have a continuous supply of … “Water Treatment & Containers”
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The purpose of the shell is to protect you from environmental conditions. Finding the right shell is quite challenging because staying dry and comfortable requires managing external moisture from rain, sleet, and snow as well as managing internally generated moisture from perspiration and sweat. There is … “Rain Gear”
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Often people will have a single layer of clothing for their legs. Generally legs need less protection from weather than the torso for several reasons. Moisture management is typically less challenging and in most activities (other than climbing) your legs generate more heat than your … “Pants”
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The purpose of the insulation layer is to keep you warm. There are a number of factors which effect how much insulation a person will need to be comfortable for a given set of conditions. The most significant is the level of activity, or what … “Insulation Layer”
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Everyone has their own definition of “softshell” which makes the marketplace quite confusing. My definition of soft shell is any single layer garment which is designed be worn in a wide range of conditions putting an emphasis on breathability over absolute protection from external conditions. … “Softshells”
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Windshirts, sometimes called windbreakers or wind-shells are one of the most versatile pieces of clothing you can use. A simple, unlined windshirt can ounce per ounce provide more warmth than many other clothing items because wind speeds up convection cooling significantly. In many cases a … “Windshirts”
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