Tag: clothing
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In extremely cold vapor barriers can be part of an effective clothing or sleep system. According to the book Secrets of Warmth by Hal Wiess, the human body gives off moisture for three reasons: (1) as a fear response, (2) as sweat to cool us down when overheating, (3) to maintain adequate humidity (~79%?) for the skin.…
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I recommend clothing that can be comfortably worn day after day for a wide variety of activities while still looking good. When in the outdoors no one cares how you look, but in urban environments it can make a difference in how people treat you. When in doubt, dress up rather than down. My packing…
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Make sure that you use footwear which is comfortable and appropriate for your chosen activities. Nothing has the ability to spoil your entire activity like wearing uncomfortable footwear! Shoes are extremely personal. Just because a shoe is well regard doesn’t mean that it will be good for you. There is no substitute from trying on a pair of shoes/boots,…
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Our feet are well engineered and actually do a better job at removing stress from knees and hips than cushioned shoes. Traditional shoes with heels forces you into an unnatural position which is more likely to result in injury. There are a number of experienced long distance hikers and ultra-runners who use minimalist sandals or…
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When I started hiking as a child everyone knew you should wear hiking boots, ideally made in Italy with Vibram soles and leather.uppers. Only stupid people wore tennis shoes while hiking, though often they were brought for river crossings and for relaxing around camp. This is still a common view in the general public. When…
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Historically people wore heavy weight boots for backpacking, trekking, etc. Your feet need to be protected, and what could do a better job that a heavy boot which will help prevent sprained ankles and give excellent support? Actually, most boots don’t give good “ankle support”. The sides of the boot are flexible. Only extremely stiff…
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Appropriate socks help keep your feet at a comfortable temperature and play a large part in preventing blisters. Blisters come from the combination of friction, moisture, and temperature. You want socks which wick moisture away from you feet and minimize the amount of friction between the sock and your foot which is often best accomplished…
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For most conditions provided you are carrying less than approximately 40 lb, I would strongly recommend trying trail running shoes because they can be quite comfortable and will be lighter than the more traditional hiking shoes or boots. I have heard people express concerns about hiking in trail runners. I will observe that if your…
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There are a number of people who have found using sandals or water shoes to be highly effective. They provide excellent ventilation for your feet, and are ideal when you are in wet conditions because they don’t hold water against your feet. The downsides of using sandals or water shoes are that your feet get…
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In colder weather, people often struggle with their feet getting cold. There are a number of reasons for this Feet are the furthest point from your core which is generating heat. Feet are subjected to conductive cooling through the soles of your shoes/boots. Feet sweat a lot. Many people’s shoes hold in all the moisture. …