I am a very slow writer. As a result, posts tend to lag what I am currently thinking and doing. This page gets updated whenever I start or stop something and is therefore fairly up to date.
TL;DR
We are near settling where we will be “based” in the next season of life. It is highly likely we will settle somewhere in the greater Bay Area or in Portland. Our continuous travel will end, but we will still do a few trips each year. Our planned locations in the next few months:
- Jan: Istanbul, Kenya service/mission trip
- Feb: Bay Area
- Mar: Columbus to see family?
- Apr: Portland?
I am focused on
- Identifying and practicing simple, core truths which are at the heart of human flourishing. My short list right now is love, community (with a particular focus on church), and gratitude->generosity.
- Finding opportunities to coach, mentor, and encourage.
2023/2024 Retro
- We spent time in Taiwan, Japan, Costa Rica, France, Spain, UK, Iceland, Czech Republic, and the US. Longest stretch was in Portland. Highlight was walking 500 miles of the Camino de Santiago in May 2023.
- Enjoying using a simplified set of possessions which mostly fit in 23l daypack.
- Thinking about how love is the heart of everything important and what are the ingredients of a healthy community. Some lessons from the Camino with are closely related.
- Striving to promote meaningful interactions, find common ground, and get people to work together to create a society where all humans can flourish.
Think!
It is my observation that many people don’t “think”… they just react and/or go with the flow. I heard it said that an unexamined life is not worth living. I would rather say an unexamined life is a squandered life, missing a richness and countless opportunities to grow. Too many people are “insane”… repeating the same behavior while expecting the results to change. Life should be lived as a giant experiment… Have a theory which is falsifiable, run an experiment, evaluate the results, update theory.
There are many things which can help people think more clearly.
- Reasoning from First Principals
- Systems Thinking
- Models based thinking
- Exploring alternatives such as championed by de Bono: lateral thinking, thinking hats, etc
- Minimizing bias
- Various other meta-cognition techniques
Community
I would love to find an ideal community… but of course that doesn’t exist. I know the best way to “find” a community is to build one. Invest time and love into a group of people. To have the perspective of an investor rather than consumer. That said, we are evaluating a number of cities, so I am going to pay attention to not just what I can give, but also what I can benefit from.
- Community is the environment that allows humans to flourish. It’s where love is practiced and the where people grow.
- What are the ingredients that make intentional communities thrive or fail.
- Walking the camino let me witness how quickly community can form when people have time, have a common bond, and choose kindness / vulnerability. It breaks my heart that so many people experienced community and deep acceptance for the first time while walking the Camino. We need to do better.
- Bridging political divides. Wondering if a developmental approach to politics might overcome the failing of centrism. Thinking about how Marshall Rosen’s Non Violent Communication can be applied to mediation. I have been intrigued by citizen assemblies.
- Working on writing down what I have learned about what makes a healthy church. First bit is church essentials.
A Meaningful Life / The Nature of Second Half of Life / Retirement / Being an Elder
- What is meaningful? Life Worth Living by Miroslav Volf is an excellent resource.
- Changing focus: what is pursued (Falling Upward), Types of intelligence (Strength to Strength), Āśrama, etc
- Intentional / Rhythms of Life
- Ikigai
- Maturity as described by the life model. I love their description of an elder as someone who has matured to the point that they can act like parents-at-large for their communities
- Past content: my announcement of retiring, and some thoughts about my Midlife Reset (Part I) and (Part III)
Home Base? / Random Travel
We have been living a semi-nomadic existence since 2021 as we determine where to plant ourselves for the next season of life. Staying in the Bay Area has a lot going for it, but is expensive and people are busy, career driven and transactional, so the area is fairly toxic to healthy community. Looking for a place where we have opportunities to use our gifting to contribute to the community, a vital church we can serve at, weather than is friendly to outdoor activities, and ideally has reasonable cost of living. We want a medium size multi-cultural city with at least one university, and the resources needed to do good design work. Extra credit for cities that don’t require a car (e.g. walkable, effective mass transit). We have tentatively selected Portland as home base.
Our initial list of possible home bases included Bay Area (SF, Berkeley, Mid-Penisula), Santa Cruz, Monterey, Santa Rosa/Sebastopol, Portland/Vancouver, Seattle, Denver/Boulder, DC/Northern Virgina, Boston, San Luis Obispo, Santa Barbara, San Diego, Austin, Las Vegas, Madison, Raleigh-Durham, Charlotte, Nashville, and Asheville. We eliminated many of these cities after just a couple of weeks trying them out. We also considered international destinations which included Costa Rica, Malta, Portugal, Spain, Greece, and Cypress. I think EU as a home base is unlikely… though we will likely visit regularly. We love Aukland, Melbourne, and several UK cities, but they aren’t practical given their strict immigration policies.
Vancouver/Portland has been great. We love the city’s ethos, already made some good friends, can regularly visit the Portland Japanese garden, and enjoy the natural beauty of the Pacific Northwest. Housing is more reasonably priced than the Bay Area, where isn’t? 🙂 which makes it much easier for Jackie to purchase and renovate houses. Will be closer to our two oldest kids. We have both enjoyed The Well Church, and Mark appreciates Bridgetown Church. As an extra bonus, Washington has no state income tax, Portland has not sales tax. The biggest downside is the dark/cold/wet during the winter. Of course, that might be a good time to check in on Jackie’s aging parents in Taiwan.
We will continue traveling to learn more about the world we live in, but are done with the semi-nomadic existence as of March 2025.
Love supremely important
- My first post about the topic of love and a follow-up about The Mark of a Christian by Francis Schaeffer has some theories. How to fight against the weaponized of religion, using it as a way to separate rather than authentic faith that calls for us bring the “other” close, to pursue true justice, care for and be compassionate toward all. Writings of Miroslav Volf are very thought provoking.
What is Essential for Maturity – How people grow and mature
- Spiritual maturity is rooted in an experience with God. While needs to be orthodox, a focus on model of maturity informed by ideas promoted by life model works. The Life Model which integrates research by others in attachments style, healing trauma, and spiritual disciplines into a wholistic approach to maturing. Appreciated the idea that effective transformation is forming attachments / forging an identity which informs our “fast” brain rather that focusing all our energy on our much slower, conscious brain.
- living an interactive life with God such as advocated by Renovare. How to balance between the six streams of spirituality and what living out those streams might look like.
Simplicity
I continue to believe that simplicity is an extremely powerful tools and strive to use it wherever it is appropriate. I have been thinking a lot about how there are a few simple truths which inform living a healthy and loving life. It’s amazing how much time it takes to properly capture simple ideas correctly.
In 2023 I trimmed down the what I was using. Part of this was to simplify travel. Partly I was to see how lightly / simply I could live. I was happiest when walking the Camino using just 15l of stuff. After a few years of travel I posted a list of what I used.
Technology & Business
- How to become a good software engineer and systems designer. First bit is encouraging reading classic system papers.
- Help friend develop a SecDevOps leadership curriculum for his university and write of some of the lessons I have learned for this blog.
- Better integration between audio notes, automatic transcription, an Bear documents
- Make a webpage + javascript which helps people visualize training targets to “compete” in the “Centenarian decathlon”.
- Building a secure environment for personal computing. Becoming as “hack proof” as possible when facing a sophisticed advasary.
Gratitude
- I have discovered that people often had no idea how much of an influence they had on others. Interactions which were pivotal for me were not remembered by the other person. I have also discovered that I played a pivot role in others lives and often could not remember specific interactions that meant so much to them.
- We often fail to tell people how much they mean to us. Rather than waiting til the last moments of their lives, or at a memorial service (Libby, Dad, Doug, Louie) I am striving to thank people who have had a large impact on my life while they are still healthy.
- Being grateful can defend against adaptive hedonism. It would be easy to take the Bay Area for granted. The natives I met in 1992 took the weather and natural beauty for granted. I resolved to always appreciate the area. Every day I look up and the Santa Cruz hills and thank God. I have not grown tired of doing this, and continue to be thankful.
How to have a good Healthspan
Inspired by Stanford Lifestyle Medicine, Peter Attia, etc
Recovering from a frozen shoulderCompleted!- Get good at jump rope and other things to improve balance
- VO2max >46 in 2024.
- Updating my body weight exercise regiment
- Restart learning Tai Chi
- Do a comprehensive health exam
Later
- Refine my Centenarian decathlon goals
- Plant based diet + egg whites / fish for protein?
- Find a Dynamic Neuromuscular Stabilization (DNS) (or equiv) trainer
- Improve breathing using o2trainer.
- Blood flow restriction training using kaatsu?
Embodiment
I think western protestant Christianity View of the body has been more shaped by Plato than Jesus. Desire a biblical view of living embodied life.
- The Nature of the Mind/Consciences. Who would we be if we didn’t have our bodies?
- Interface / interplay between body and soul/spirit.
- How we experience life, time seems linear… is it? How to Inhabit Time: Understanding the Past, Facing the Future, Living Faithfully Now by James K.A. Smith interesting.
- What is the mind, the soul, the heart and how does this all work.
- Biblical viewpoint: eternity is in bodies and physical space
- Embodied Intellegence? Quantum Consciousness? Mind’s perception and Wolfram’s ruliad.
- Are in someone else’s simulation? I think not, but exploring it should be interesting.
- Incarnational Tradition: the sacramental life
Our Nature vs Modern Society
- The raising anxiety, especially among youth. Fueled by social media, lack of play
- How our time outdoors / in nature is depriving us and resulting in atrophy.
Evangelicalism in the USA
- The historical dynamics which led to the evangelical movement to pursue power to insure values of the 1950s in the USA continue to define our culture and led to an unBiblical “christian” nationalism. This has led to what Os Guiness referred to as cultural containment which will wreck the churches witness and damages our country.
- The damage of building churches are celebrity and powerful leaders rather than servants, pastors, and equippers.
- The growing number of people who are “deconstructing” their faith and what it says about the foundation that their faith stood on.